Move freely between the spaces and create your own journey, at your own pace.
A self-guided experience, ideal for discovering the ritual or coming back regularly.
You can stay for up to 75 minutes, adjusting heat, cold and rest times according to how you feel.

A structured session led by our guides, for a more immersive and intentional way to live the ritual.
For 60 minutes, share a deep, collective moment that transforms the way you move through hot and cold, then enjoy 15 minutes of open access to our spaces.

Move freely between the spaces and create your own journey, at your own pace.
A self-guided experience, ideal for discovering the ritual or coming back regularly.
You can stay for up to 75 minutes, adjusting heat, cold and rest times according to how you feel.